Packages Starting at $575
Welcome to Your Yoga and Sound Healing Food Truck Bash!
Experience the perfect wellness, self-care or just good pampering mobile treat. We'll bring our mobile juice and smoothie bar cafe along with a master yoga or sound healing aficionado directly to your location.
Discover Nashville Craft Beverage & Food Co
Our Truck
Our Ingredients
Our Ingredients
Natural kitchen & juice/smoothie bar. Cold pressed juices, teas, grilled wraps, salads & more.
Our Ingredients
Our Ingredients
Our Ingredients
We are committed to using only the freshest and highest-quality ingredients in our food and beverages. We create clean eats and drinks, scratch-kitchen style so our food and beverages taste fantastic and truly fuel and nourish your body!
Our Process
Our Ingredients
Our Process
We use fresh fruit in our smoothies, almond milk, vegan protein and organic pure monk fruit. Our smoothies are what we call Mylk Shakes because of their naturally creaminess. Our juices are made using a cold-pressed process to preserve the maximum amount of nutrients and flavor.
Mind, Body and Soul Wellness Team
Yoga Entrepreneur
Sound Healing and Yoga Entrepreneur
Sound Healing and Yoga Entrepreneur
Marina Mukandala is the President and CEO of L.I.F.E. with Marina. She is an entrepreneur, leader, master yoga teacher, and motivational speaker. Marina did her training with Baron Baptiste and is a masterful teacher in the Baptiste methodology.
From March 2012 to August 2020, Marina owned, managed, and operated a successful yoga studio, Mind Body Flow Yoga, Inc., in East Amherst, New York, where she touched countless lives through teaching, mentoring, coaching, and empowering.
In November of 2020, Marina began a new chapter in her life and established L.I.F.E. (Living Inspired, Fit & Empowered) with Marina, a full-service company providing an array of offerings to serve the mind, body, and spirit.
From virtual yoga classes, to private yoga sessions, to coaching, to mentoring, to motivational speaking, and working with adults and children alike, you will find everything you’re looking for under Marina’s powerful and passionate guidance.
Sound Healing and Yoga Entrepreneur
Sound Healing and Yoga Entrepreneur
Sound Healing and Yoga Entrepreneur
Kristin grew up in Lake of the Ozarks, MO and is happiest outside in nature…especially when a boat and sunshine are involved. Her childhood consisted of all things dance and music, and she moved to Nashville in 2002 to pursue a music business degree at Belmont University.
After graduating, she discovered yoga and fell in love with its ability to transform the mind, body, and soul. She very quickly realized she had to share this powerful practice with others and became a certified yoga instructor through the esteemed Asheville Yoga Center.
Kristin then went on to become a 500 hour registered yoga teacher and has taught over 1,000 hours to earn her E-RYT 200 certification. She teaches a variety of styles but specializes in Vinyasa, Restorative, and Yin. She also has extensive training in pre/post-natal yoga, yoga for seniors, children’s yoga, as well as meditation, yoga nidra, sound healing, and reiki.
Benefits of Sound Healing?
The sound vibrations of the sound healing instruments penetrate deep into the tissue. This improves blood circulation and metabolism, regulates muscle tension and deeply stimulates the tissue. Moreover, regeneration and repair mechanisms are stimulated.